Fluoride in The Body – What it does


WHAT HAPPENS to fluoride once it has entered the human body? To answer this question one of two methods is usually used.

In one the total quantity of fluoride consumed over a given period from all food and drink is measured and compared with the amounts of fluoride eliminated through the kidneys and bowels. This approach, however, is only partially reliable because some fluoride leaves the body with sweat, saliva, and tears, all of which are difficult to collect. The procedure was first reported in 1891 by two German pharmacologists, J. Brandl and H. Tappeiner, who over the course of 21 months fed slightly more than 14 ounces (403 g) of sodium fluoride to a 28-pound dog.1 During this period the dog excreted 81 % of the fluoride through the kidneys and bowels. Of the fluoride detected in the dog when they then killed it, over 92% was present in the bones and cartilage. The rest, in decreasing amounts, was found in the skin, muscle, liver, teeth, and blood.

The second approach uses the radioactive tracer technique. Radioactive fluoride, 18F, is imbibed with water or injected into a vein, and a Geiger counter then records the amount of radiation which emanates from 18F as it passes through the body. Thus, it can be determined exactly where the radioactive fluoride localizes and how much is eliminated. In these experiments, all information must be obtained in about 8-10 hours because of the rapid disin­tegration of 18F, which has a half-life of 1.87 hours as it decays (by loss of a positron) to 180, a stable isotope of oxygen. Radioactive tracer studies were first reported on rats in 1954,2 on sheep in 1955,3 on rats and mice in 1958,4 and on humans in 1960.5 Many similar studies have been carried out subsequently.


In 1945 fluoride balance studies were described on five healthy young men for 28 test periods, each consisting of five eight-hour days. These findings indicated that more than 80% of the fluoride ingested in drinking water was being excreted in urine and perspiration.6 Indeed, sweat is “an important avenue for the elimination of fluoride,” the authors stated”

In a later investigation, the daily diet of nine male ambulatory patients, which averaged 4.4 mg fluoride, was supplemented by 9.1 mg of fluoride (as sodium fluoride).7 Of the total daily amount of fluoride (13.5 mg) thus consumed, 3.6 mg was retained, amounting to 115 mg during the 32-day experimental period. During the 18 days following termination of the experiment, the total amount of excess fluoride excreted in the urine and feces was 9.8 mg, which means that only about 10% of the 115 mg of fluoride retained during the experiment was subsequently eliminated.


Under ordinary conditions fluoride is detectable in the blood stream by 18F tracer within 10 minutes after ingestion and reaches a maximum concentration about 50 minutes later.5 About 47.5% is absorbed through the upper bowels and 25.7% through the stomach wall within one hour by simple diffusion, no active transport mechanism being involved.8 This “normal” course of the metabolic fate of fluoride, however, may be modified considerably by many factors. For instance, when accompanied by calcium, aluminum, magnesium, and phosphates present in food or water, fluoride is absorbed more slowly,9,10 although increased intake of calcium and phosphorus has only a limited effect on the amount that is absorbed.7 Similarly, simultaneous ingestion of fat considerably delays the emptying of the stomach,11 but enhances fluoride absorption into the blood stream.12

When the stomach is unduly acid, as in persons with stomach ulcers, fluoride is more rapidly and more completely absorbed than in a less acid stomach. Once fluoride has reached the lower bowels, little absorption takes place because, in contrast to the acidity of the stomach, the bowel content is alkaline, and some fluoride, instead of entering the blood stream, leaves the body with the fecal material. When fluoride is swallowed with food, tablets, or salt, less of it reaches the blood stream than when taken in water or most other liquids, as with milk, in which the calcium and protein tend to bind fluoride; the absorption is slower and less complete. In an experiment with rats, continuous feeding of fluoride caused greater retention in the body than interrupted feeding.13

In workers and in persons residing close to factories which emit fluoride, however, the respiratory tract is a major route of fluoride ingress. In its gaseous form – essentially hydrogen fluoride – the halogen readily enters the blood stream, mainly in the upper portion of the respiratory tract. The uptake of particulate fluoride compounds is governed mainly by the size of the particles: the larger ones settle in the nose, sinuses, and pharynx and are promptly removed from the body with mucus or swallowed.14 Particles with a diameter of 0.5-5μ will be impacted in the alveolar-capillary bed, the terminal areas of the lungs, where they are absorbed into the blood stream within minutes, especially if they are water soluble.15

In the blood stream between 80% and 90% of the fluoride is present in a “bound” or non diffusible form.16 Most of this fluoride appears to be attached by stable covalent bonds to organic molecules. The rest of the fluoride in blood is in a free, ionic form, the concentration of which reflects both the level of intake and the efficiency of excretion. The “normal” level of serum ionic fluoride, according to D.R. Taves of the University of Rochester, is 0.2-0.4 micromole/liter (μM) or 0.004-0.008 ppm “when the drinking water contains only traces of fluoride, and about 0.5-1 μmol (0.01-0.02 ppm) in a community with fluoridated water.17

In the most extensive studies to date, H. Hanhijärvi reported somewhat higher serum ionic fluoride levels (but in a comparable ratio) in 2200 hospital patients in a non-fluoridated and a fluoridated community in Finland.” His data showed that ionized plasma fluoride increases with age, diabetes, and renal insufficiency but decreases slightly during pregnancy. Diseases of the liver and heart also reflected higher serum fluoride levels, especially in the fluoridated community (Table 4-1, page 50).19

Table 4-1

Mean Ionic Plasma Fluoride Levels of 2200
Patients in Two Finnish Hospitals19

                                                                                                                                       Plasma Fluoride (μM)

Age (years)

or Disease

Mean age





7 0.79 1.1
27 0.87 1.2
47 0.86 1.4
67 0.96 1.6
87 1.0 1.8
Mean 0.88 1.3
Diabetes (adults) 0.98-1.6 1.4-4.0
Liver diseases 0.95-1.4 2.3-3.5
Cardiovascular diseases 0.94-1.3 1.2-2.6
Collagen diseases 1.7 2.6

The small “free” or dissociated fluoride ion easily penetrates the walls of tiny capillary blood vessels and thereby reaches the cells of various organs in the body, especially the bones. In these movements the fluoride ion concentration and the calcium and carbon dioxide levels in the blood, together with the composition of the tissue fluids, all play a role in determining how much and how fast fluoride reaches the tissues.


In bones and teeth, fluoride becomes incorporated directly into the crystalline mineral phase, called hydroxyapatite, to form fluoroapatite. The cancellous part of long bones and the surface of the shaft incorporate fluoride more rapidly than does the cortex [marrow].20 Developing bones and teeth take up more fluoride than do mature ones.21 In the absence of kidney impairment adults therefore accumulate fluoride more slowly than children.

Although most of the body fluoride is stored in hard tissues – bones, teeth, and nails – we now know that the fluoride ion can penetrate into and be “stored” in virtually any tissue of the body, sometimes in rather substantial quantities.. Much fluoride is found,

for instance, in the aorta, the main artery of the heart22 – even at relatively uncalcified sites – and in ligaments. Under certain conditions, significant amounts of fluoride can also accumulate in the skin, bowels, kidneys, liver, muscles, and other organs.23 The highest level of fluoride stored in soft tissue organs, 8400 ppm, was found in the aortas of two middle-aged men.24


The elimination of fluoride from the body – through kidneys and less through feces, sweat, saliva, tears, and milk – in general is unpredictable. During a person’s growth, the clearance of fluoride through the kidneys increases, but after age 50 it begins to decline, an indication of greater storage. Of a given dose in adults, 37% to 48% is usually retained, but these values vary considerably,25 Early in my fluoride studies I administered to several patients, as a test dose, 15 mg of sodium fluoride (6.8 mg of F-), which is seven times the daily intake of fluoride recommended for prevention of tooth decay in children.26 One patient eliminated in the urine as little as 3.6% in 24 hours, another as much as 99.5%.

Fluoride excretion in excess of intake may continue for a long time after large amounts of the halogen have been ingested. For instance, 27 months after the drinking water in Bartlett, Texas, was defluoridated from 8 ppm to about 1 ppm, the average fluoride concentration in urine specimens of 116 white males, age 7 to over 70, decreased from 6-8 ppm to about 2 ppm.27 These values indicate that previously stored fluoride was metabolized and excreted in the urine.

Because there are wide variations among people in their retention and excretion of fluoride (Fig. 4-1, page 52), it is logical to conclude that there must also be great differences in the health effects of fluoride from person to person. Unfortunately, our knowledge about the behavior of fluoride in the human organism is still very imperfect. We do not know why some individuals respond so much differently to fluoride than do others. Are there predisposing – perhaps inherited – factors which explain the variations in retention of fluorine in some persons? What role do malnutrition, vitamin deficiencies, differences in food habits, functional impairment of certain organs, presence of disease, occupational exposure, and socio-economic factors play in the action of fluoride in the body? These questions indicate clearly that there are important areas of research which still need answers. At the moment, we have scarcely begun to formulate the questions, much less to grope for answers. The area to which scientists have given most attention is the action of fluoride on teeth, specifically its value in preventing tooth decay, and even here our knowledge is still incomplete.


  •  Living in Detroit, Mich. with 0.1 p.p.m. F- in water supply
O Living in fluoridated cities (about 1 p.p.m.)

Fig. 4.1 Unpredictable variations in 24·hour urinary fluoride excretion by age
among allergic persons living in fluoridated and non-fluoridated communities.

(From G.L. Waldbott: Fluoride in Clinical Medicine.
Internat. Arch. Allergy Appl. Immunol., Suppl. 1 to Vol. 20, 1962.)


1. Brandl, J. and Tappeiner, H.: Ueber die Ablagerung von Fluorverbindungen im Organismus nach Fütterung mit Fluornatrium. Z. Biol., 28:518..539,1891.

2. Wallace-Durbin, P.: The Metabolism of Fluorine in the Rat Using F18 as a Tracer. J. Dent. Res., 33:789·800, 1954.

3. Perkinson, J.D., Jr., Whitney,I.B., Monroe, R.A., Lotz, W.E., and Co­mar, C.L.: Metabolism of Fluorine 18 in Domestic Animals. Am. J. Physiol., 182:383-389,1955.

4. Ericsson, Y., and Ullberg, S.: Autoradiographic Investigations of the Dis­tribution of F18 in Mice and Rats. Acta Odontol. Scand., 16:363-374, 1958.

5. Carlson, C.H., Armstrong, W.D., and Singer, L.: Distribution and Excre­tion of Radiofluoride in the Human. Proc. Soc. Exp. Biol. Med., 104:235-239, 1960.

6. McClure, F.J., Mitchell, H.H., Hamilton, T.S., and Kinser, C.A.: Balances of Fluorine Ingested from Various Sources in Food and Water by Five Young Men. Excretion of Fluorine Through the Skin. J. Ind. Hyg. ToxicoI., 27:159- 170,1945. (Reprinted in Fluoride Drinking Waters, 1962, pp. 377-384.)

7. Spencer, H., Kramer, L., Osis, D., and Wiatrowski, E.: Excretion of Re­tained Fluoride in Man. J. Appl. Physiol., 38 :282-287, 1975.

8. Stookey, G.K., Dellinger, E.L., and Muhler, J.C.: In vitro Studies Concerning Fluoride Absorption. Proc. Soc. Exp. BioI. Med., 115:298-301, 1964.

9. Lawrenz, M., and Mitchell, H.H.: The Effect of Dietary Calcium and Phosphorus on the Assimilation of Dietary Fluorine. J. Nutr. 22:91-101, 1941.

10. Weddle, D.A., and Muhler, J.C.: The Effects of Inorganic Salts on Flu­orine Storage in the Rat. J. Nutr., 54:437-444,1954.

11. McGown, E.L., and Suttie, J.W.: Influence of Fat and Fluoride on Gas­tric Emptying of Rats. J. Nutr., 104:909-915, 1974.

12. McGown, E.L., Kolstad, D.L., and Suttie, J.W.: Effect of Dietary Fat on Fluoride Absorption and Tissue Fluoride Retention in Rats. J. Nutr., 106: 575-579, 1976.

13. Lawrenz, M., Mitchell, H.H., and Ruth, W.A.: The Comparative Assimi­lation of Fluoride by Growing Rats During Continuous and Intermittent Dos­age. J. Nutr., 20:383-390,1940.

14. Task Group on Lung Dynamics (Bates, D.V., Fish, B.R., Hatch, T.F., Mercer, T.T., and Morrow, P.E.): Deposition and Retention Models for Inter­nal Dosimetry of the Human Respiratory Tract. Health Phys., 12:173-207, 1966.

15. Collings, G.H.,Jr., Fleming, R.B.L., May, R., and Bianconi, W.O.: Ab­sorption and Excretion of Inhaled Fluorides: Further Observations. Arch. Ind. Hyg. Occup. Med., 6:368-373,1952.

16. Taves, D.R.: Evidence That There Are Two Forms of Fluoride in Hu­man Serum. Nature (Lond.), 217:1050,1968.

17. Hodge, H.C., and Taves, D.R.: Chronic Toxic Effects [of Fluoride] on the Kidneys, in Fluorides and Human Health. World Health Organization Monograph Series No. 59, Geneva, 1970, p. 254.

18. Hanhijärvi, H.: Comparison of Free Ionized Fluoride Concentrations of Plasma and Renal Clearance in Patients of Artificially Fluoridated and Non-Fluoridated Drinking Water Areas. Proc. Finn. Dent. Soc. 70: suppl. III, 1974.

19. Hanhijarvi, H.: Inorganic Plasma Fluoride Concentrations and Its Renal Excretion in Certain Physiological and Pathological Conditions in Man. Fluoride. 8:198-207,1975.

20. Weidmann, S.M., and Weatherell, J.A.: The Uptake and Distribution of Fluorine in Bones. J. Pathol. Bacteriol., 78:243-255,1959.

21. Savchuck, W.B., and Armstrong, W.D.: Metabolic Turnover of Fluoride in the Growing Skeleton. J. Dent. Res. 30:467468, 1951; J. Biol. Chem., 193:575-585,1951.

22. Waldbott, G.L.: Fluoride and Calcium Levels in the Aorta. Experientia (Basel), 22:835-837, 1966.

23. Waldbott, G.L.: Introduction to Symposium on the Non-Skeletal Phase of Chronic Fluorosis. Fluoride, 9:5-8, 1976.

24. Geever, E.F., McCann, H.G., McClure, F.J., Lee, W.A., and Schiffmann, E.: Fluoridated Water, Skeletal Structure, and Chemistry. Health Serv. Mental Health Admin. Health Rep., 86:820-828,1971.

25. Largent, E.J., and Heyroth, F.F.: The Absorption and Excretion of Fluorides. III. Further Observa­tions on Metabolism of Fluorides at High Levels of Intake. J. Ind. Hyg. Toxicol., 31 : 134-138, 1949.

26. Waldbott, G.L.: Comments on the Symposium “The Physiologic and Hygienic Aspects of the Absorption of Inorganic Fluorides.” Arch. Environ. Health, 2:155-167,1961.

27. Likins, R.C., McClure, F.J., and Steere, A.C.: Urinary Excretion of Fluoride Following Defluoridation of a Water Supply. Public Health Rep., 71: 217-220, 1956. (Reprinted in Fluoride Drinking Waters, 1962, pp. 421-423.)Fluoride, Fluoridation,

SOURCE: Fluoridation: The Great Dilemma, George L. Waldbott, MD, Albert W. Burgstaller, PH.D, H.Lewis McKinney, PH.D, Coronado Press, 1978, pp 47-54.

For more information, consult our information web site: http://ffo-olf.org/.

About fluoridationfree101

I'm a webmaster, science researcher, mathematician and nutritionist who has beat the ravages of chemical sensitivities, especially the harm done to my health by fluoride substances, fibromyalgia and Lyme disease.
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5 Responses to Fluoride in The Body – What it does

  1. elusiveparticle says:

    Hello, I have some very important information for you, if you would, please share it with as many people as you can as soon as possible.

    No Well Water is safe or suitable for animal consumption or plant growth, Fluorine is the 13th most abundant element in the earths crust, and water obtained from the ground will be contaminated with very high levels of Fluorides (fluorine + a positive ion). One small glass of Well Water, on average, contains the Fluoride equivalent of one pea sized dab of Fluoridated Toothpaste, this is about 0.7 parts per million of fluoride, however, any amount of fluoride exposure is incredibly harmful for all biological life.

    We have effectively increased our exposure to Fluorides on average by 50,000% when we choose to expose our selves to this water source, that is in comparison to the majority of our evolutionary history of drinking surface waters that contain which contain roughly 500x less fluoride, although, some wells may even be contaminated with levels as high as 12+ ppm.

    I believe that most people do not understand the science of why fluoride’s are so dangerous, so I’d like to explain why, but first I’d like to point out the fact that we are the only life on this planet to dig deep holes in the ground to obtain water to drink, at least deep enough to contaminate our water with high levels of fluoride in this way.

    The safest alternative is distilled water, or rain water (I suggest a collection time during long periods of rain to avoid polluted air contamination), filters like reverse osmosis do not do enough and they hardly filter the majority of fluorides at all because most naturally occurring fluorides are relatively small compounds, but they may help filter many larger fluoride compounds like those which may be additionally added to water supplies by many city water suppliers. Regardless of which fluorides are getting through, distilled water, or rain, will remove them all, except those leached into water droplets through out atmosphere, rain will be especially vulnerable to this and there are about 50 parts per billion of hydrogen fluoride / other fluoride gasses in our atmosphere, but rain collected should contain less than 0.008 parts per million of fluorides on average.

    So, why are fluorides dangerous…?

    Besides specific bond formations that may occur within the body and disrupt normal biological processes, like that of calcium bonds in our bones rather than our teeth due to excessive fluorides in the blood stream, here is the key issue behind fluorides disastrous effects, which continue be disastrous even after bonds like this occur.

    “Electronegativity”, which is the tendency to draw in electron mass, is a fundamental atomic property of all the elements on the periodic table, out of all these 118 elements of the Periodic Table, the element fluorine has the highest Electronegativity, and, more importantly, one eighth of the entire spectrum of Electronegativy for these Elements on the Periodic Table, is a gap between Element Oxygen, and Element Fluorine.

    Let me just repeat that once again…

    1/8th, of the entire spectrum of Electronegativity, for the elements on the periodic table, is a gap, between elements oxygen and fluorine.

    That kind of Electronegative energy, drawing in electrons in a biological system, (which is a finely tuned system of exchanging electrons), will extremely distort functions of biological systems, especially systems that have not evolved to cope with the levels of Fluoride they are being exposed to.

    We are 70% water like most life on this planet, and only throughout roughly the last 100,000 years or so have we begun digging these holes in the ground to obtain water.

    Evolution does not occur rapidly enough for this fluoride contaminated water to really be called “safe” by now, one quick example of the the slow progression of evolution is that we split from Chimpanzee’s / Bonobo’s nearly 7 million years ago.

    There is roughly 500 times less fluoride in natural sources of water like rain, or springs, even rivers and lakes, than there is in this water from holes in the ground. Drinking and using this water for farming, globally, is destroying our bodies, developing a wide spectrum of health issues for us, our pets, and our plants, I’m sure you’ve noticed we are the only wild animals getting cancer.

    A good example of the powerful Electronegativity that the Element Fluorine has is when experiments are done in it’s pure state as a Gas, in this state, it is so reactive, that almost any substance, Glass, Metals, or even WATER, BURN, with a Bright Flame in a Jet of Fluorine Gas, WITHOUT the need for a Spark.

    This incredibly high Electronegativite Energy still lingers even after Fluorine forms a bond with positive ions, and these are what we call “Fluoride’s”.

    Among the wide spectrum of various health Issues fluoride can cause, Cancer is a big one, but i’d like to focus on another not so obvious symptom of fluoride exposure.

    I think it is crucial to understand this particular issue, i’ll start with the fact that we are 70% water, we need a lot of water each and every day, and our body can detect the amounts of Fluoride, along with the minerals that end up in our water as it is processed for use in the blood stream, and if this amount is higher than the natural levels we have evolved to cope with, our brains have evolved a coping mechanism which attempts to put a damper on precious processes such as higher cognitive functions involved with imagination, functions that are involved with implementing new neurons, or functions that strengthen new neurons and neurons already in use for more reliable access. This damper is done as a way to preserve these functions for more significant moments, which will be judged by your conscious thought and with emotions, rather than just allowing these functions to be used all the time, because doing so would damage neurons your trying to strengthen if there are fluorides present in the blood stream. (this is hard for me to explain so I hope you understand.)

    This damper is the reason why cognitive dissonance occurs in the minds of so many people, many of us who are so heavily poisoned by these fluorides would much rather rely on a set of neurons that are already hardwired and therefore reliable, than to risk developing new ones that may be distorted by the presence of excessive amounts of fluorides.

    Stress, Anxiety, and Depression, are emotions that help you to overcome this damper that the Human Brain Implements, these emotions help your conscious mind in ways that get you “worked up” enough to use these higher cognitive functions, it is like forcing your brain to use these parts it’s trying to preserve (imagination and functions that are involved with implementing new neurons) because your consciously telling it that you think what your doing is extremely important. A good example of this, is if your having a discussion with your boss at work and he is noticeably upset because you didn’t do your job right, you’ll stress your self out over this kind of event in order to strengthen particular neurons for more reliable access so it won’t happen again.

    That sort of behavior can cause someone to act impulsively, i’m sure you’ve seen it many times even with your self, we want to stick to a set of reliable and hardwired neurons, as if we know it all and we don’t need improvement on our methods or awareness of particular things… and many times cognitive dissonance will occur as we try to avoid stress, anxiety, and depression, as we are met with concepts perhaps true, which seem counter intuitive to us.

    To make it short, excessive fluoride in the blood stream can literally makes it stressful to try to imagine and develop new ways of thinking… Your brain is telling you not too do something via these emotions, because of fluorides present in your blood stream, and unless you overcome this stress with your conscious judgement of importance, like realization of truth and excitement for learning this truth, cognitive dissonance will occur.

    Money, and other various ways of cultures, will keep us plugging along sticking to Hardwired Neurons doing something we wish we weren’t doing, or preforming a job which barely pays at all, perhaps worthless and unsustainable as well. There are many various ways our cultures promote these bad ideas, among each other in this adversity, must stand up for the rights of our planet, to live sustainability, to do so we must use our consciousness to it’s utmost potential, that means getting off of fluoride as soon as possible…. that’s the first step I believe. Money is evil in the sense that it is a false incentive and provides many unconscious opportunity’s for the destruction of our planet, it will promote the success of particular neurons, meanwhile demoting others, and we rewarded our selves self chemically when we receive “money” for doing a job right, or when we receive / spend / have money, this strengthens those neurons even further, it’s all about money sometimes, and not the actual thing it’s self.

    Rain (Like Distillation) = Averages 0.008 ppm (parts per million) fluoride.
    Surface Waters (For example, Lakes, Rivers, Springs) = Averages 0.05 ppm fluoride.
    Bottled Water = Averages 0.1 ppm fluoride.
    Well Water = Ranges from 0.7 – 12+ ppm fluoride .
    Tap Water = Ranges from 0.7 – 12+ ppm fluoride (In america, the maximum allowance is 4.0 ppm, regulated by the FDA).

    Additionally fluoridated water supplies often use chemicals we’ve never even come into contact with throughout the last 3.5 billion years of evolution here on earth, for example, chemicals like Sodium fluorosilicate (Na2SiF6)and HydroFluorosilicic acid (H2SiF6). Fluoridation of a public water supply is medication without consent.

    Some Of The Easiest Thing And Most Important Thing You Can And Should Do Immediately to avoid the majority of Fluoride Exposure, Is to drink distilled water, and to avoid tea or tobacco, they both contain very high levels of fluoride.

    Distilled water is very inexpensive, it cost roughly $0.88 for a 1 Gallon jug which is available at nearly every grocery store, otherwise you can order it from a water supplier like “Culigan”, for nearly the same price.

    Please start drinking distilled water, or rain water (collected sometime near the end of a storm, during a long duration of rain preferably, to give time to clean the atmosphere and avoid polluted air contamination) as soon as possible, drink, cook, and process your foods with this water.

    Distilled water and rain water, are the process of evaporating water, collecting and condensing the Vapors, which will leave you with 100% uncontaminated (no dissolved solids) h2o.

    If your worried about not getting enough minerals anymore once you switch to distilled water, let me assure you that if you eat acidic fruits, or add some lime or lemon (Organic) to your distilled water, you will be completeeeely fine… and feeling much better than you were before.

    For water with more alkalinity, you can add coconut water to your distilled water, and there are plenty more options out there for you to try, but a proper food diet is all that is necessary, many fruits will contain all the minerals you need in your diet, Banana, Cantaloupe, Water Melon, etc, fruit is incredibly healthy, especially raw fresh fruit, which happens to contain incredibly low levels of fluoride as well, especially if grown organically.

    Home Water Distilling Units range in Price from 100$ which is sufficient to start drinking, to 1000$ which will be ridiculously efficient, supporting your entire Family and a Home Garden as well, although rain can be very sufficient for a home garden if unpolluted, rain water (<0.008 ppm fluoride)

    If you decide to distill rain, or even reverse osmosis water, you will never have to clean your distillation unit, you will only need to drain the water from the boiling tank occasionally and replace the post filter every 2-5 months.

    Fluorine is in low friction "plastics" such as Teflon which is a molecule comprised of only carbon and fluorine atoms, when Teflon Coated Cookware is Heated, it will release Carbon Fluoride Vapors into the Air or into your Food, do not use Teflon for this reason, and it is well known to cause cancer,

    Aluminum is very dangerous as well, it will increase the toxic build up of Fluorides in the Human Body, avoid aluminum cookware because it aluminum has a low melting point and if scraped, bits of it will end up in your food, small amounts may boil off into water or evaporate like Teflon as well.

    Aluminum is the 3rd most abundant element in the Earth's Crust, and Fluorine is the 13th most abundant element in the Earths Crust: An average of 950 ppm of Fluoride are contained in it. Top Soils contain approximately 330 ppm of Fluorine, ranging from 150 to 400 ppm. Some Soils can have as much as 1000 ppm, and contaminated soils from industrial processes have been found with 3500 ppm.

    Rain water has 0.008 ppm as I've mentioned, and it is what the majority of the water that the Life on this Planet has evolved to cope with, waters are further contaminated when they make contact with the surface of this planet, and the further down those waters go before they are dug up from wells for various human purposes, the more contaminated they are going to be.

    Fluorine that is located in Soils may potentially accumulate in Plants, Especially the Tobacco or Tea plants, i'd like to suggest to you that you avoid exposing your body to these two plants in particular, you can find very credible information on wikipedia about them and their fluoride contamination.

    The amount of uptake of fluoride by Plants depends upon the type of Plant, and the type of Soil, and the amount and type of Fluoride found in the Soil / Water.

    Too much Fluoride, whether taken in from the Soil by Roots, or absorbed from the Atmosphere by the Leaves, retards the growth of Plants and reduces Crop Yields. Growing plants with well water is like pumping the fluoride equivalent of 25 to 100+ tubes of fluoridated tooth paste in with the soil throughout the plants life… that's because well water averages a 0.7 ppm contamination of fluoride… and unfortunately that is what I assume the majority of our foods are grown with at this time.

    With Plants that are Sensitive to Fluoride Exposure, even Low Concentrations of Fluoride can cause Leaf Damage, and a Decline in Growth.

    Although Fluoride was once considered an Essential Nutrient, the U.S. National Research Council has since removed this Designation due to the lack of Studies showing it is essential for Human growth.

    It is important to note that if Fluorides are absorbed too frequently it will cause Calcification of the mammalian Pineal Gland. The Pineal Gland is Biological Filter for Fluoride. It has the most Profuse Blood Flow 2nd only to the Kidneys, with the Highest Concentrations of Fluoride throughout the entire Mammalian Body, ranging from 20,000 ppm to 25,000 ppm.

    Both the Pineal Gland and The Kidneys turn Fluorides from our Diet / Blood Stream (note: Smoking, Vaporizing, Water Vapors in the shower, Air (15-50 ppb) into Calcium Fluorides, which are safer to process out of the body. The Pineal Gland processes built up calcium fluorides to safely exit the body through urine at night, the process involves the molecule n,n-DMT which is produced naturally in the Pineal Gland, many plants contain this molecule, and this molecule is good medicine for decalcification of the Pineal Gland if taken before your sleep as concentrated dried plant matter (nearly boil plant matter containing n,n-DMT, let settle for an hour, scoop off top layer of water and dry it in a glass dish), the urge to urinate will increase and you should wake up to do so accordingly. The molecule n,n-dmt neutralizes the electronegative effects of fluorides in the blood stream by clumping together with fluorides to help them safely exit the body.

    If these two filters cannot handle the fluoride they are being exposed to, then Fluorides may end up in other calcium deposits throughout our bodies, like our Bones, which can cause Skeletal Flurosis, (which may lead to Arthritis or Joint Pains), this may even be the general cause of Arthritis.

    Dental Flurosis (White spots on Teeth) which may lead to Tooth Decay, is an obvious sign of wider systemic damage.

    This information is updated as frequently as I can update it at DamageReport.org

    An obvious indication of a significant reduction in fluoride exposure to your body is remembering your dreams from each time you sleep, and vividly.

    (You are experiencing a subjective reality, and there are many others experiencing a subjective reality as well, but we are all the universe it's self, and so we must not activate neural pain networks.)

    Much Love,

    – И


    • There are a number of modifications I would offer to your dissertation, but my time is extremely limited.

      I have obtained an extensive knowledge about Fluorine, the Fluoride ion and fluoridation over the past 4 years and am convinced that fluoridation must end as evidenced by my own personal web site on fluoridation at http://ffo-olf.org/; I have read 14 books on the subject of fluoridation dating back to 1961 and many, many research reports, peer reviewed articles and other fluoridation and fluoride materials and am convinced that the practice of fluoridation must stop.

      One most important edit that I have to offer is the one on dental fluorosis; it is a lot more than “White spots on Teeth” – it is the decalcification of the teeth that nature has given us as the most efficient and effective way to chew our foods for proper digestion.

      Calcium apatite is turned into Fluoride apatite, a harder, more crystalline structure that is more easily broken and leads to more tooth decay and eventual complete loss of teeth as in my case.

      Another important edit I would make would be to add that individual Fluoride ion sensitivity and its anatomical effects vary according to the traditional bell curve: about 5% noticeable extreme sensitivity to about 5% almost no noticeable sensitivity, due to numerous personal, individual factors such as:
      1. genetics,
      2. environmental exposures
      3. nutrition,
      4. strength of damage repair mechanisms,
      5. immune system strength
      6. personal energies, and,
      7. yet undiscovered other factors.

      However, everyone gets poisoned by the Fluoride ion in any water supply, or in any foods or beverages prepared with that water, whether they know it or not, whether they feel it or not.

      I am also convinced that the main reason all water supplies are not tested for the Fluoride ion is because of fluoridation and the dental industry’s belief that fluorides are good for teeth, baseless as that belief is now known to be.

      Thank you for caring and for your contribution.


      • elusiveparticle says:

        Have you considered cutting out all fluoride exposure completely?

        Only in the last 100,000 years or so have we begun to dig holes for water in the ground, you won’t find this in a book but the fluoride levels in the ground are significantly dangerous… try drinking distiled water, and processing your foods with that water for some time, I think you will notice a dramatic change in awareness..

        I believe that fluoridation should end as well but it is not something I discuss in my message to everyone because it is only a distraction from the actual problem, the problem is well water, no other animal drinks it but us, and we are the only animals obtaining so many various diseases besides those kept in captivity by us, and fed our foods grown with well waters and the well water for drinking.

        please make changes to my argument I would love to read them.


      • elusiveparticle says:

        I feel like you have satan’s energy within you because I severally burnt my self right after my response.


  2. Pingback: Fluoride in The Body – What it does | PN

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